Our modern lives and diets can take a toll on our appearance, including our nails. Typing on keyboards, prying open soda cans, a lack of hydration, lack of sleep and plain old genetics can leave our nails looking ragged and uneven. There are some tricks to cultivating great nails, and we’ve got some advice.
Tips for Strong and Healthy Nails
Drink more water. This advice will help you with every aspect of your health and appearance. It will make your hair grow stronger, your skin look more glowing and yes, your nails will be healthier and more supple. Carry around a bottle of water and cut down on the caffeine and alcohol.
Stop biting and picking at your nails! This type of activity will leave you with ragged edges and infected cuticles. If you are prone to this nervous habit, keep your nails trimmed way down until you can get used to leaving your nails alone. Still can’t stop biting those nails? Visit this article for some advice for chronic nail biters.
Keep nails trimmed and filed. When you are trying to grow your nails longer, it’s imperative to keep the edges filed and smooth. Rough, nicked nails will have a tendency to break. Check your nails once a day and have a file handy to smooth out any rough edges before they become a problem. Get a quality nail grooming set like the Tweezerman Professional Manicure Kit.
Apply a nail growth treatment. If you struggle with weak nails, or if you have damage due to the use of acrylics and gels, a growth stimulator can be a godsend. Using a product like Duri Rejuvacote will mend split, weak, brittle, peeling and cracked nails. The proprietary ingredients work with the body’s natural chemistry to stimulate nail growth, leaving nails more flexible and pliable with added protection against breakage and damage.
Healthy cuticles lead to healthy nails. Keeping your cuticles strong and healthy is another important step to creating healthy nails. Repair dry, inflamed and damaged cuticles with Qtica Intense Cuticle Repair Balm.
Healthy nails start from within. If you really want to jump start your nail growth, add a supplement like Phytophanere to your diet. It has the vitamins, essential fatty acids and antioxidants needed to support strong and vigorous nail growth. As a side benefit, you will also improve the health of your hair and skin as well!
Use a gentle polish remover. Many nail polish removers contain harsh, drying ingredients that aren’t doing your nails any favors. Switch to a gentle formula like Zoya Remove Plus Nail Polish Remover. Contains no formaldehyde, formaldehyde resin, toluene, dibutyl phthalate or camphor.
Be sure to check out the full line of nail care products available on our website. We guarantee that all beauty lines offered are 100% authentic, never from a third-party, and are items that our beauty team uses on our own hair and skin. Plus, Pandora Beauty offers some of the best prices available on all your favorite salon-quality products at our online discount beauty supply store.
[ Updated 8/23/2022, Originally Posted 4/27/2022]
